Jessica Rivera

Hello there! I am a compassionate and dedicated social worker with a deep commitment to helping individuals navigate life’s challenges. My approach to counseling is rooted in empathy, active listening, and a belief in the power of personal growth. I’m here to provide the support and guidance you need.

I strive to create a safe, non-judgmental space where you can explore your thoughts and emotions at your own pace. My goal is to help you develop the tools and strategies to build resilience, improve emotional well-being, and cultivate lasting positive change.

I have experience in helping individuals navigate challenges with: anxiety, depression, grief and loss, life transitions, social skills, anger management, and interpersonal relationship issues. I offer a variety of treatment modalities that are tailored to meet your specific needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), crisis intervention, mindfulness, and trauma informed care while utilizing a strength-based approach. 

If you’re ready to take the next step in your mental health journey, I would be honored to support you along the way.