Telehealth Therapy Services

Healthy Minds Counseling, Inc. is a hybrid therapy practice that offers both in-person and telehealth services. We understand that life can get busy, and sometimes it's not convenient to visit in person. Our online therapy platform is designed to bring the support you need to your home or wherever you feel comfortable. Learn more about how our virtual therapy works, and take the next step toward your mental health and well-being.

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How Telehealth Therapy Works:

1. Easy Online Sessions

Our telehealth services allow you to receive therapy via video, phone, or sec0ure messaging—all from the comfort of your home or any private space. You will get the same high-quality care you would in an in-person session, with the added convenience of remote access.

Telehealth FAQ's

Q: What technology do I need for telehealth therapy?

A: You’ll need a device with a camera (smartphone, tablet, or computer), a reliable internet connection, and a private space where you can talk without interruptions.

Talk Therapy

Talk therapy offers a safe place to process feelings and emotions triggered by daily stressors, work/life balance, relationship issues, childhood experiences, grief and loss, or process the impact of a specific trauma or experience. Talk therapy also helps identify issues causing emotional distress.

Types of Psychotherapy

Acceptance and Commitment (ACT)

Attachment-based

Cognitive Behavioral (CBT)

Trauma Focused CBT

Culturally Sensitive

Dialectical Behavior (DBT)

Eclectic

EMDR

Exposure Response Prevention (ERP)

Family Systems

Humanistic

Interpersonal

Internal Family Systems (IFS)

Mindfullness

Motivational

Narrative

Person-Centered

Prolonged Exposure Therapy

Psychodynamic

Solution Focused Brief (SFBT)

Strength-Based

Structural Family Therapy

Trauma Focused

Family Therapy
Couples & Marriage Therapy

Marriage Therapy

Couples Therapy

Partner therapy addresses relationship challenges, conflict-resolution strategies, and effective communication styles. It allows a safe space to explore relationship patterns, process current stressors, and past experiences, restore trust, reconnect, and address dysfunction, family planning, and intimacy needs.

Family Therapy

Family therapy is a form of psychotherapy that is designed to address specific issues affecting the health and functioning of a family. It can be used to help a family through a difficult period, a major transition, or mental or behavioral health problems in family members. It can also be used to process multigenerational and transgenerational trauma.